Tsawg rhiab heev - txo qhov rhiab heev ntawm cov zaub mov tsis haum, txhim kho cov tsos mob ntawm tus tsiaj, tsis muaj cov khoom ua xua. Tsiaj cov khoom noj muaj protein ntau yog ib leeg, txo qhov kev pheej hmoo ntawm kev ua xua rau tsiaj.
Balanced nutrient profile: daim ntawv qhia muaj ib qho zoo heev macronutrient profile uas muaj cov proteins uas tsis tsim nyog, fatty acids, fiber, vitamins, thiab minerals los pab txhawb koj tus miv kev noj qab haus huv thiab kev noj qab haus huv tag nrho.
Cov plaub hau zoo nkauj: sib sib zog nqus hiav txwv cod, nplua nuj nyob rau hauv cov vitamins, tuaj yeem txhim kho cov plaub hau ntxhib, zoo nkauj plaub.